HIIT 101! $99/month
Maybe it’s been a while since you last did any kind of exercise and you’re looking for some guidance and motivation. Or maybe this is your first time doing any sort of class. This one is for YOU!!
The goal of our HIIT 101 class is to get you active again and to introduce you to a HIIT style training class setting. Even if you’ve never worked out before this class will help you with the fundamentals of movement in a fun and challenging way.
Join us beginning July 8th - August 30th every Monday, Wednesday, and Friday for 45 minutes of an intro to HIIT class.
We will slow things down teach you how to move properly but always have you leave feeling amazing!!!!
Class times are as follows 6:45pm -7:30 Monday; 6:45pm - 7:30 Wednesday; and 6:00pm - 6:45 Friday.